The eternal struggle: How hungry you are vs. how much effort you are willing to put into making food.
- me: row row row your boat
- me: because it's your otp
- me: merrily merrily merrily merrily
- me: unless it's from bbc
Scientists discover most relaxing tune ever
Sound therapists and Manchester band Marconi Union compiled the song. Scientists played it to 40 women and found it to be more effective at helping them relax than songs by Enya, Mozart and Coldplay.
Weightless works by using specific rhythms, tones, frequencies and intervals to relax the listener. A continuous rhythm of 60 BPM causes the brainwaves and heart rate to synchronise with the rhythm: a process known as ‘entrainment’. Low underlying bass tones relax the listener and a low whooshing sound with a trance-like quality takes the listener into an even deeper state of calm.
Dr David Lewis, one of the UK’s leading stress specialists said: “‘Weightless’ induced the greatest relaxation – higher than any of the other music tested. Brain imaging studies have shown that music works at a very deep level within the brain, stimulating not only those regions responsible for processing sound but also ones associated with emotions.”
The study - commissioned by bubble bath and shower gel firm Radox Spa - found the song was even more relaxing than a massage, walk or cup of tea. So relaxing is the tune, apparently, that people are being Rex advised against listening to it while driving.
The top 10 most relaxing tunes were: 1. Marconi Union - Weightless 2. Airstream - Electra 3. DJ Shah - Mellomaniac (Chill Out Mix) 4. Enya - Watermark 5. Coldplay - Strawberry Swing 6. Barcelona - Please Don’t Go 7. All Saints - Pure Shores 8. AdelevSomeone Like You 9. Mozart - Canzonetta Sull’aria 10. Cafe Del Mar - We Can Fly
This is so interesting.
WHAT WOULD HAPPEN IF YOU COMBINED IT WITH RAINY MOOD?
^ I’m falling asleep at my desk. And my brain actually wants to shut up so I can hear music and rain at the same time.
This. Is. AMAZING.
The beat is also going gradually slower. Just like my heartbeat… oh god, bad idea to listen to this at 5 am. I’m going to bed…
“My local library branch started doing this “Blind Date with a Book” thing, thought you guys might like it. The shelf was full when we got there, but was like this as we were leaving. The books are wrapped in paper and have different designs on them, and then a few words vaguely describing the subject matter of the book. Things like “Drama”, “Plot Twists”, “espionage”, etc. The only thing exposed on the book is the barcode that you use to scan the book out. I thought it was a pretty cool idea.”
A well known speaker started off his seminar by holding up a $20 bill. In the room of 200, he asked. “Who would like this $20 bill?”
Hands started going up. He said, “I am going to give this $20 to one of you - but first, let me do this.”
He proceeded to crumple the 20 dollar note up. He then asked. “Who still wants it?” Still the hands were up in the air.
“Well,” he replied, “what if I do this?” He dropped it on the
ground and started to grind it into the floor with his shoe. He picked it up, now crumpled and dirty. “Now, who still wants it?”
Still the hands went into the air.
“My friends, you have all learned a very valuable lesson. No
matter what I did to the money, you still wanted it because it did not decrease in value. It was still worth $20.
Many times in our lives, we are dropped, crumpled, and ground into the dirt by the decisions we make and the circumstances that come our way. We feel as though we are worthless; but no matter what happened or what will happen, you will never lose your value.
Dirty or clean, crumpled or finely creased, you are still
priceless to those who love you. The worth of our lives comes, not in what we do or who we know, but by …WHO WE ARE.
You are special - don’t ever forget it.”
This post always shows up in my life when I need to hear it most.
“What if a weeping angel fell in love with a human, but she could never touch or talk to him, and just followed him around all day. And then, just once, she followed too close, and accidentally touched him, and this was the result.”